Use the column checkboxes to build your query. Header columns sets/unsets all columns
SELECT CntctCode, CardCode, Name, Position, Address, Tel1, Tel2, Cellolar, Fax, E_MailL, Pager, Notes1, Notes2, DataSource, UserSign, Password, LogInstanc, ObjType, BirthPlace, BirthDate, Gender, Profession, updateDate, updateTime, Title, BirthCity, Active, FirstName, MiddleName, LastName, BirthState, ResidCity, ResidCntry, ResidState, NFeRcpn, EmlGrpCode, BlockComm, FiscalCode, CtyPrvsYr, SttPrvsYr, CtyCdPrvsY, CtyCurYr, SttCurYr, CtyCdCurYr FROM OCPR